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Get Fit!
Check out the article about Brandt in North Shore Living Magazine's September issue! Downloadable core workout guide!
Lengthening Our Lungs With Yoga
"Yoga will help an athlete build better cardio respiratory endurance due to a greater ability to fit more oxygen into the lungs."
Quick helping athletes develop better speed and agility
I wake up every day doing what I love to do, and it's a blessing for me. I love what I do and do what I love.
Brandt Quick, Pilates Instructor & Competition Team Trainer
Brandt is the owner of B. Quick Athletic Development, L.L.C. and is the instructor for the Pilates classes, as well as the Competition Team Trainer.
Living Magazine October 2008
Health and Fitness 2005
Brandt Quick talks about the importance of Yoga for the athlete.
Health Issues Yoga for Athletes
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